Yogabells is a combination of the physical practice of yoga and strength training using Kettlebells
Dynamic movements with a Kettlebell to develop flexibility, strength, power, concentration, mobility and resistance and improve the cardiovascular system, while enhancing physical fitness and body awareness.
Yogabells is not a spiritual practice and does not include meditation.
Yogabells is a fluid strength-training workout with low-impact and dynamic yoga movements that result in physical and mental well-being and health.
• Strengthening the body muscles
• Physical flexibility and flexibility of the joints
• Stimulates cell metabolism
• Fosters weight reduction
• Strengthens the spine muscles
Private lessons - 1 hour
1 session 65 €
5 sessions 300 €
Group lessons - 1 hour
1 session 18 €
5 sessions 75 €
10 sessions 140 €
Group: USC members must register 12 hours before
Private: on agreement
1.Location: Am Köllnischen Park 4a, 10179 - Berlin
U8 + S Bahn Jannowitzbrücke
U2 Märkisches Museum